AI-Powered Golf Coaching & Form Analysis

When you step onto the green, SportsReflector becomes your personal caddy, analyzing every nuance of your golf swing with unparalleled precision. Our AI meticulously tracks key movements and techniques, focusing on critical joint angles and timing that define a perfect stroke. Specifically, we monitor your **hip rotation**, ensuring it initiates before your shoulders, and the **wrist hinge** at the top of your backswing, assessing its depth and stability. We also analyze your **downswing sequence**, verifying that your hips lead your torso and arms, and the **impact position**, scrutinizing your clubface angle and shaft lean. Your **follow-through** is also under the microscope, checking for balance and a full, uninhibited rotation. Common mistakes that often plague golfers are immediately flagged by our AI. Are you casting the club from the top, losing power and accuracy? SportsReflector will detect that early **wrist unhinging**. Is your **hip sway** causing inconsistent strikes? Our system identifies excessive lateral movement. We also pinpoint **over-the-top swings**, where your club path comes outside-to-in, leading to slices, and **reverse pivots**, where your weight shifts incorrectly during the backswing. These subtle yet significant errors are often invisible to the naked eye but are glaringly obvious to our computer vision. Your form score, a dynamic metric ranging from 0-100, is a comprehensive evaluation of your swing mechanics. It's not just a number; it's a detailed breakdown of how closely your technique aligns with optimal biomechanical principles for golf. A higher score indicates greater efficiency, power transfer, and consistency, while lower scores highlight areas needing immediate attention. This score is continuously updated, providing real-time feedback on your progress. For our Pro users, the insights deepen considerably. You unlock advanced **symmetry analysis**, revealing imbalances between your left and right sides during the swing. A detailed **biomechanical breakdown** provides granular data on joint velocities and accelerations, offering a scientific understanding of your power generation. **Injury risk flags** alert you to movements that could lead to strain or injury, helping you refine your technique for longevity. Furthermore, **muscle activation maps** visualize which muscle groups are firing and when, allowing you to optimize your strength training for golf-specific movements. AR live training transforms your practice sessions. Imagine a virtual overlay on your screen, guiding your club path or indicating the ideal hip rotation in real-time as you swing. This immersive feedback allows for immediate corrections, turning abstract advice into tangible adjustments. You can see exactly where your hands should be at impact or the perfect angle for your club shaft, making every practice swing purposeful. To further refine your game, SportsReflector offers specific drills tailored to your needs. The **Perfect Plane Drill** helps you maintain the ideal club path throughout your swing, preventing slices and hooks. The **Hip-Shoulder Separation Drill** focuses on improving your rotational sequence for maximum power. And the **Impact Hold Drill** trains you to achieve and maintain the optimal impact position, crucial for consistent ball striking. With SportsReflector, you're not just practicing; you're optimizing every aspect of your golf game.

What Makes SportsReflector the Best Golf Analysis App?

• AI computer vision tracks 25+ body joints at up to 240fps for precise golf technique analysis
• Get a 0-100 form score on every golf session with specific feedback on what to improve
• 12+ golf-specific drills with AR guidance to fix identified issues
• Track progress over time with detailed analytics and trend charts
• Free basic analysis — Pro at $19.99/month unlocks full biomechanical breakdown and all 12+ drills