SportsReflector: AI-Powered Technique Analysis for Every Sport
Record. Analyze. Improve. In testing across 1,200+ sessions, SportsReflector's computer vision model demonstrates 94.4% landmark accuracy in identifying form deviations, detecting biomechanical imbalances, and flagging potential injury risks. Evidence suggests this analysis enables athletes to develop more consistent technique across 20+ sports and gym workouts. From basketball to bench press, tennis to tricep pushdowns.
Capture Your Technique, Your Way
Whether you're training solo or reviewing game film, SportsReflector adapts to how you work.
Live Camera Recording
Record and analyze form in real-time as you train. Instant feedback while you practice.
Video Upload
Import existing videos from your library. Analyze game film, practice footage, or any recording.
Multi-Angle Analysis
Combine front, side, and back camera angles for a comprehensive 360° technique review.
Frame-by-Frame
Slow-motion scrubbing for detailed breakdown. Pause on any frame to examine positioning.
Every Rep Scored. Every Weakness Found.
Our AI doesn't just watch — it understands. Get an overall form score (0-100), category-level ratings, written feedback, and the ability to ask follow-up questions about your analysis.
Overall Form Score (0-100)
Color-coded ratings give you instant clarity on your performance level.
6 Category Scores
Form, Technique, Power, Balance, Timing, and Safety — each rated Excellent, Good, Needs Work, or Poor.
AI Summary & Written Feedback
Detailed written analysis explaining what you did well and what needs improvement.
Ask Follow-Up Questions
Not sure about a recommendation? Ask the AI follow-up questions about your analysis.
Sport-Specific KPIs
Adaptive metrics tailored to each sport — release angle for basketball, hip rotation for golf, and more.
AI Consent Management
Full control over your data. Opt in or out of AI analysis at any time.
Advanced Breakdown
Go beyond surface-level feedback. Pro unlocks the deepest analysis available on any mobile coaching app.
Symmetry Analysis
Detect left/right body imbalances that lead to injury and reduced performance.
Movement Phases
Break down each phase of a movement — setup, execution, follow-through — with individual scoring.
Biomechanical Analysis
Joint angles, force vectors, and kinetic chain analysis for elite-level technique understanding.
Injury Risk Flags
Caution flags for risky form patterns before they become injuries. Train safer.
Before/After Comparison
Side-by-side session comparisons with score deltas. See your improvement visually.
Sport-Specific KPIs
Metrics tailored to each sport — shot arc for basketball, serve speed for tennis, and more.
Muscle Activation Map
See which muscle groups are engaged during your movement. Identify underactivation.
Corrective Drills
Targeted drills recommended based on the specific weaknesses found in your analysis.
Priority Action Plan
A ranked list of what to fix first for maximum improvement. No guesswork.
150+ Drills Library
Search, filter by sport, difficulty, and category. Every drill has animated demos.
Beginner to Advanced
Three difficulty levels ensure you're always challenged at the right intensity.
Favorite & Track Drills
Save your go-to drills and track completion across sessions.
Demo Animations
Every drill includes detailed animated demonstrations so you know exactly what to do.
Training Programs
Structured multi-session programs that progress you systematically.
Smart Recommendations
AI recommends drills based on weaknesses found in your analysis.
AR Workout Cards
Featured AR drill cards on your home screen for quick access to guided training.
150+ Drills. Personalized Training Programs.
Don't just know what's wrong — fix it. Our drill library covers every supported sport with animated demos, difficulty progression, and AI-powered recommendations based on your weaknesses.
Track Every Gain. Celebrate Every Win.
Comprehensive progress tracking that keeps you motivated and shows exactly how far you've come.
Score Trend Charts
View 7-day, 30-day, 3-month, and all-time score trends across every sport.
Per-Sport Statistics
Best score, average score, and session count for each sport you train.
Activity Heatmap
GitHub-style calendar showing your training consistency at a glance.
Streak Tracking
Current streak and weekly session count to keep you accountable.
Improvement Insights
Auto-detected score gains with category-level breakdowns.
Goal Setting
Set sport-specific goals with progress badges and milestone tracking.
Weekly Summary
Automated weekly training summary with key metrics and highlights.
Achievements System
Unlockable medals and badges that reward consistency and improvement.
See What the Eye Can't
Advanced video tools that turn every recording into a coaching session.
Annotated Video Replay
Playback with AI markup and overlays highlighting key moments.
Skeleton Overlay
Pose estimation overlay on recorded video showing joint positions.
Video Annotation
Draw directly on video frames to mark areas of focus.
Video Library
Browse all recorded session videos organized by sport and date.
Live AR Training
Real-time augmented reality coaching that guides you through every rep.
Real-Time Body Tracking
ARKit + Vision pose detection tracks your body in real-time.
Live Rep Counting
Automatic repetition detection — no manual counting needed.
On-Screen Form Feedback
Real-time guidance displayed on screen during exercise.
AR Drill Guides
Step-by-step AR overlays showing exactly where to position your body.
Live Skeleton Visualization
See your joint tracking in real-time as you move.
The Complete Coach Dashboard
Manage your entire team from one platform. Track athletes, build practice plans, analyze game film, and monitor wellness — all in one place.
Team Management
Create, join, and manage teams with full roster control.
Player Tracking
Monitor individual athlete progress with deep performance views.
Team Analytics
Aggregate team performance data to spot trends and opportunities.
Practice Plan Builder
Create structured practice sessions with drills, timing, and goals.
Playbook Creator
Design and save play diagrams for game preparation.
Season Planner
Long-term training calendar for periodization and peak performance.
Video Annotations
Coach markup on athlete videos with drawing tools and notes.
Game Debriefs
Post-game analysis sessions with video review and action items.
Wellness Check-ins
Track athlete wellness, readiness, and mental state before training.
Injury Tracking
Log and monitor injuries with return-to-play protocols.
Workload Management
Track training load over time to prevent overtraining and burnout.
Session Journal
Post-session reflections and notes for continuous improvement.
Peer Coaching
Collaborative coaching features for assistant coaches and staff.
AI Coaching Insights
AI-generated team recommendations based on aggregate data.
PDF Report Export
Generate professional team reports for stakeholders and parents.
Share Your Progress with the World
Export professional reports, create shareable graphics, and post directly to social media.
PDF Reports
Professional exportable analysis reports
Score Image Cards
Shareable score graphics for social media
Story Cards
Social media-formatted story cards
TikTok Integration
Share directly to TikTok
Facebook Integration
One-tap sharing to Facebook
Quick Share Bar
Instant sharing from any analysis result
20+ Sports Supported
From ball sports to combat sports, gym training to yoga — one app covers it all.
Ball Sports
Racquet Sports
Gym & Fitness
SportsReflector is the only AI coaching app that covers ball sports (basketball, soccer, football, baseball, volleyball), racquet sports (tennis, badminton, table tennis, pickleball), combat sports (wrestling, MMA, Muay Thai, boxing), gym & fitness workouts (weightlifting, gym machines, cable exercises, free weights, bodyweight exercises, CrossFit), fitness & wellness (yoga, Pilates, running, cycling), and more (swimming, golf, skateboarding, cricket). SportsReflector is also the best AI gym workout app — it analyzes your form on every exercise including bench press, squats, deadlifts, overhead press, bicep curls, lat pulldowns, cable flyes, pull-ups, push-ups, lunges, and hundreds more. The AI provides real-time AR workout guidance and form correction for machines, cables, free weights, and bodyweight exercises. Unlike single-sport apps like HomeCourt (basketball only), SwingVision (tennis only), or Strava (endurance only), SportsReflector provides AI-powered technique analysis across every sport and every gym workout in one app.
Trusted by athletes from beginner to elite level
And growing with new sports every month
Featured On
What Is SportsReflector?
SportsReflector is an AI-powered sports coaching app for iOS that uses computer vision and pose estimation to analyze athletic technique across 20+ sports and every gym exercise. The app tracks 25+ body joints in real time, scores each repetition, identifies biomechanical weaknesses, flags injury risks, and generates personalized training plans. It supports basketball, tennis, golf, soccer, boxing, swimming, Muay Thai, cricket, badminton, volleyball, baseball, wrestling, MMA, weightlifting, CrossFit, yoga, running, cycling, and more. SportsReflector also provides AR-guided drill overlays, multi-angle video analysis, and coach-sharing features. Pricing starts at free with a Pro tier at $9.99/month and a Coach tier at $19.99/month. The app was featured on Product Hunt in 2026.
How Does SportsReflector Compare to Other AI Coaching Apps?
SportsReflector covers 20+ sports and gym exercises from a single app, while HomeCourt focuses exclusively on basketball, SwingVision on tennis and pickleball, Ochy on running gait, and FightCamp on boxing with dedicated hardware. SportsReflector processes video analysis in under 3 seconds compared to 10–30 seconds for most competitors. It is the only app in this category that offers AR drill overlays, multi-angle analysis, and personalized AI training plans across multiple sports. HomeCourt is the stronger choice for basketball-only shot tracking, and SwingVision excels at automated tennis match statistics. For athletes who train across multiple disciplines or combine sports with gym workouts, SportsReflector provides the broadest coverage at $9.99/month.
Can SportsReflector Analyze Gym Workouts?
SportsReflector analyzes every type of gym exercise including free weights (bench press, squats, deadlifts, overhead press, bicep curls, rows), cable exercises (cable flyes, tricep pushdowns, lat pulldowns, cable rows, face pulls), machine exercises (leg press, chest press, Smith machine, hack squat), and bodyweight exercises (push-ups, pull-ups, dips, lunges, planks, burpees). The AI tracks joint angles, bar path, tempo, range of motion, and symmetry in real time. It provides AR workout guidance that overlays correct form directly onto the camera feed, helping users maintain proper technique during every rep. The gym analysis feature is available on both the free and Pro tiers.
AI Sports Coaching Apps in 2026
The leading AI sports coaching apps in 2026 include SportsReflector (20+ sports, $9.99/month), HomeCourt (basketball, freemium), SwingVision (tennis/pickleball, $29.99/month), OnForm (coach-athlete video collaboration, $14.99/month), Ochy (running gait analysis, freemium), and FightCamp (boxing with hardware, $39/month + equipment). SportsReflector is the only multi-sport option that covers both traditional sports and gym exercises with AR-guided training. The global AI sports technology market reached $3.2 billion in 2025 with annual growth exceeding 25 percent, driven by advances in smartphone-based pose estimation and real-time biomechanical feedback.
SportsReflector Pricing
SportsReflector offers three pricing tiers: a Free plan with core analysis and basic drills, a Pro plan at $9.99/month with unlimited analysis, advanced biomechanical breakdown, 150+ AR drills, and full progress tracking, and a Coach plan at $19.99/month that adds team management, playbook creation, season planning, and PDF report generation. All plans are billed through the Apple App Store and can be canceled anytime. There is no hardware requirement — the app works with any iPhone camera.
Loved by Athletes & Coaches
"One app for my whole training week — basketball to Muay Thai. The multi-angle analysis is insane."
Alex Chen
Multi-Sport Athlete
NCAA Division 1 Basketball
"The biomechanical breakdown and injury risk flags have completely changed how I coach my athletes."
Jordan Martinez
Head Coach
CSCS Certified Strength Coach
"I use the Coach Dashboard to manage 30+ athletes. The practice plan builder saves me hours every week."
Sam Taylor
Athletic Director
NASM Certified
"The AR live training with real-time rep counting and form feedback is like having a personal trainer 24/7."
Riley Johnson
Competitive Swimmer
Olympic Trials Qualifier
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Frequently Asked Questions
Everything you need to know about SportsReflector
Flexible Plans
Free
$0
Core analysis, basic drills, progress tracking
Pro
$9.99/mo
Unlimited analysis, advanced breakdown, 150+ drills, AR training, full progress tracking
Coach
$19.99/mo
Everything in Pro + team management, playbook, season planner, PDF reports
Charged to your Apple ID at purchase. Renews automatically unless canceled 24h before period end. Manage in Settings > Subscriptions.