🤼Combat Sports

AI-Powered Wrestling Coaching & Form Analysis

Master your takedowns and dominate the mat.

SportsReflector uses your phone's camera to analyze your wrestling technique with our advanced computer vision AI. Get instant feedback on your stance, takedowns, and defensive moves, with a detailed form score from 0-100. We analyze key techniques like the double-leg takedown, single-leg takedown, and sprawl to help you improve your game.

Key Metrics Tracked for Wrestling

Takedown Success Rate
Sprawl Effectiveness
Stance Balance Score
Hand Control Dominance
Escape and Reversal Rate
Reaction Time

Wrestling Analysis Features

SportsReflector uses AI computer vision to analyze every aspect of your wrestling technique

AI Takedown Analysis

Receive detailed feedback on your double-leg and single-leg takedowns, focusing on speed, power, and form.

Defensive Sprawl Score

Get a score on your sprawl technique, analyzing hip level, reaction time, and head position.

Stance and Motion Tracking

Ensure you maintain a solid and balanced wrestling stance throughout the match with real-time feedback.

Grip and Hand Control Analysis

Learn to dominate the hand fight with our AI-powered grip and hand control analysis.

Escape and Reversal Drills

Practice and perfect your escapes and reversals with guided drills and instant feedback.

Live Opponent Simulation

Train against our AI opponent that mimics real-life movements and attacks.

How SportsReflector Analyzes Your Wrestling Technique

Our AI meticulously tracks 24 key joints to provide a comprehensive analysis of your wrestling form. It identifies common flaws such as incorrect head position during a shot, poor hip level on defense, and slow reaction time on sprawls. The Pro subscription unlocks unlimited video analysis, personalized drill recommendations, and direct comparisons to elite wrestlers, helping you refine your technique and gain a competitive edge.

Pro Tip

For the best analysis, film your entire body from the side, ensuring your feet and head are always in the frame.

What Makes SportsReflector the Best Wrestling Analysis App?

  • AI computer vision tracks 25+ body joints at up to 240fps for precise wrestling technique analysis
  • Get a 0-100 form score on every wrestling session with specific feedback on what to improve
  • 12+ wrestling-specific drills with AR guidance to fix identified issues
  • Track progress over time with detailed analytics and trend charts
  • Free basic analysis — Pro at $9.99/month unlocks full biomechanical breakdown and all 12+ drills

Start Analyzing Your Wrestling Form Today

Download SportsReflector free and get instant AI feedback on your wrestling technique

Free

$0

  • Basic form scoring
  • 3 analyses per day
  • Key metrics tracking
MOST POPULAR

Pro

$9.99/mo

  • Full biomechanical analysis
  • Unlimited analyses
  • 12+ Wrestling drills
  • All 20+ sports

Wrestling Training App FAQ

Common questions about using SportsReflector for wrestling analysis

SportsReflector ($9.99/month) offers AI-powered wrestling form analysis with a 0-100 scoring system covering takedowns, escapes, and mat technique. Few dedicated wrestling analysis apps exist — most wrestlers rely on general video review tools like Hudl or Coach's Eye. SportsReflector fills this gap with automated, sport-specific technique feedback.
Unlike other wrestling apps that only offer video libraries, SportsReflector provides real-time feedback on your form using advanced computer vision. Our AI coach analyzes your every move, giving you a competitive edge that other apps can't match.

Ready to Improve Your Wrestling Technique?

Join thousands of athletes using SportsReflector to analyze their form and train smarter. Download free on iOS and Android.

SportsReflector for Wrestling

SportsReflector is an AI-powered coaching app that provides real-time wrestling technique analysis using computer vision and pose estimation. SportsReflector uses your phone's camera to analyze your wrestling technique with our advanced computer vision AI. Get instant feedback on your stance, takedowns, and defensive moves, with a detailed form score from 0-100. We analyze key techniques like the double-leg takedown, single-leg takedown, and sprawl to help you improve your game. The app tracks 25+ body joints, scores each repetition from 0 to 100, and generates personalized training plans. SportsReflector offers 12+ AR-guided wrestling drills and supports multi-angle video analysis. Pricing starts at free with a Pro tier at $9.99/month. The app covers 20+ sports total, so athletes who train in wrestling alongside other disciplines or gym workouts can use a single subscription for all their coaching needs.

AI Wrestling Coaching Apps in 2026

Our AI meticulously tracks 24 key joints to provide a comprehensive analysis of your wrestling form. It identifies common flaws such as incorrect head position during a shot, poor hip level on defense, and slow reaction time on sprawls. The Pro subscription unlocks unlimited video analysis, personalized drill recommendations, and direct comparisons to elite wrestlers, helping you refine your technique and gain a competitive edge. SportsReflector processes wrestling video analysis in under 3 seconds and provides biomechanical feedback including joint angles, body alignment, timing, and movement efficiency. Unlike single-sport alternatives, SportsReflector covers wrestling plus 19 additional sports and every gym exercise from one app at $9.99/month.