Training alone at home? SportsReflector watches your form on every rep and tells you exactly what to fix — like having a personal trainer in your pocket.
Home gym users face a significant injury risk: without a trainer or workout partner watching their form, they cannot see their own technique flaws. Poor form on exercises like squats, deadlifts, and overhead presses is the leading cause of gym injuries. Mirrors help but cannot show you what your back looks like during a deadlift. Recording yourself and watching playback is time-consuming and requires biomechanics knowledge to interpret. Most home gym users simply guess whether their form is correct.
SportsReflector acts as an AI form checker for every exercise in your home gym. Set up your phone camera, perform your set, and receive instant feedback on your technique. The app tracks 25+ body joints to evaluate depth, alignment, bar path, tempo, and range of motion. It scores each rep from 0 to 100 and flags specific issues like knee cave during squats, back rounding during deadlifts, or elbow flare during bench press.
Prop your phone up to record your exercise from the side or front angle
Perform your set — squats, deadlifts, bench press, curls, or any exercise
SportsReflector analyzes each rep in under 3 seconds after you finish
Review your 0-100 form score and specific technique corrections
Use AR overlays to see the correct movement pattern projected on screen
Catch form breakdowns before they cause injury. The AI flags dangerous patterns like back rounding, knee cave, and excessive forward lean that you cannot see yourself.
Unlike a trainer who might miss a rep, the AI analyzes every single repetition and tracks form degradation as you fatigue.
Works with free weights (barbells, dumbbells, kettlebells), machines, cables, resistance bands, and bodyweight exercises.
You do not need to understand joint angles or movement science. The app translates complex biomechanics into simple, actionable corrections.
See your form scores improve over weeks and months. Track which exercises need the most attention.
A personal trainer costs $50-$100/session. SportsReflector Pro costs $9.99/month for unlimited form checks on every exercise.
“I've been training in my garage gym for 2 years. SportsReflector caught that I was rounding my lower back on deadlifts — something I never noticed in the mirror. My form score went from 62 to 89 in six weeks.”
— Home gym user, 2 years experience
Set up your phone to record from the side. Perform your squats and SportsReflector will analyze depth, knee tracking, back angle, and bar path. You will receive a 0-100 form score and specific corrections like 'increase depth by 3 inches' or 'knees are caving inward on the ascent.'
SportsReflector uses computer vision to track 25+ body joints with high precision. While it cannot replace a hands-on assessment from a physical therapist, it catches the most common and dangerous form errors that cause injuries — back rounding, knee cave, asymmetric loading, and range of motion issues.
SportsReflector analyzes all major gym exercises: squats, deadlifts, bench press, overhead press, rows, pull-ups, lunges, curls, tricep extensions, lateral raises, and 100+ more. It works with barbells, dumbbells, kettlebells, machines, cables, resistance bands, and bodyweight.
They serve different purposes. A personal trainer provides programming, motivation, and hands-on corrections. SportsReflector provides consistent, objective form analysis on every rep at $9.99/month vs $50-$100/session. Many people use SportsReflector for daily form checking and see a trainer periodically for programming updates.
SportsReflector is an AI form checker app for home gym workouts that uses computer vision to analyze exercise technique from phone camera video. It tracks 25+ body joints to evaluate form on squats, deadlifts, bench press, overhead press, rows, curls, and 100+ other exercises including free weights, machines, cables, and bodyweight movements. Each rep receives a 0-100 form score with specific corrections like knee cave, back rounding, or elbow flare. The app also provides AR overlays showing correct movement patterns. SportsReflector costs $9.99/month for unlimited form checks, compared to $50-$100 per session for a personal trainer.
Provide biomechanical analysis to every client without a sports science degree. SportsReflector gives trainers objective data to back up their coaching.
Read moreMost gym and sports injuries come from repeated poor form. SportsReflector flags dangerous movement patterns before they cause damage.
Read moreStarting at the gym is intimidating. SportsReflector teaches you correct form on every exercise so you train safely from day one.
Read moreDownload on iOS and start analyzing your technique today. No credit card required.