Sarah Mitchell
NASM-CPT, PESPerformance Enhancement Specialist
About Sarah
Sarah Mitchell is a NASM-Certified Personal Trainer and Performance Enhancement Specialist with 12 years of experience coaching athletes from youth leagues to Division I programs. She specializes in multi-sport athletic development and has trained over 500 athletes across basketball, tennis, soccer, and track. At SportsReflector, she leads content development and ensures AI coaching recommendations align with real-world training best practices.
Credentials
NASM-CPT, PES
Performance Enhancement Specialist
Articles by Sarah(2)
How to Improve Your Basketball Shooting Form with AI Video Analysis
A comprehensive guide to perfecting your basketball shooting form using AI-powered video analysis, covering mechanics, common mistakes, and technology-driven improvement strategies.
AI Coaching for Youth Athletes: Form Correction and Injury Prevention
Youth athletes are training harder than ever, but form errors go uncorrected. AI coaching is changing that — delivering professional-level feedback to every young athlete, regardless of budget or location.
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